They can be adjusted in two places, & are so comfortable I hardly know Im wearing shoes at all. This has been used more than once! lauren conrad heels black X is at the top and Y is on the left. The cable does tend to tangle when shoved into the included fabric pouch. lauren conrad heels black Its now been a few snow storms and as well as to/from school every day and they are holding up well. lauren conrad heels black Great quality ! I have lost a couple of these during some moves. I really like the noise cancelling feature. lauren conrad heels black Id be open to a new pair though wouldnt mind trying something else either. Hope that helps!
lauren conrad heels black