The set includes a workout sheet with many exercises with the various attachments. See pic I added to the gallery. adesso esquire led desk lamp I really want to love them, but they are a bit small. 5mm jack, this is great. adesso esquire led desk lamp Bought the baby bear, momma bear, daddy bear, and uncle bear slippers and they are all great! adesso esquire led desk lamp great support and traction. Highly recommended, great job Xvive! Yes I followed directions. adesso esquire led desk lamp I suspected it might be (by the size guide), but I tried it anyway. Thank you to the manufacturers of this spice rack.
adesso esquire led desk lamp